Saturday, April 26, 2008

Cochin Beef ISHTU

Ingredients
Beef(small pieces) - 1/2 kg
potato,carrot,green peas - 1 cup each
ginger -one small piece
onion -1 large
garlic -6 pods
green chillies -6curryleaves
oil - tsp
chilli powder -1 tsp
turmeric powder -1/2 tsp
ground pepper -1/2 tsp
ginger garlic paste -2 tsp
coconut milk -4 cups
vinegar -2 tbsp
saltspices to grind cinnammon cardamom nutmeg pepperf ennel cloves
Preparation
1.Cut stew meat and wash thoroughly.Drain excess water.2.Add 1 tsp chilli powder,1 tsp salt,1/2 tsp turmeric powder,1/2 tsp pepper powder,ground spices,ginger garlic paste and pressure cook the meat till 10 whistlesor till it is done.3.Cut potatoes and carrots to very small pieces.Steam the potatoes,carrots and peas with salt.4.Extract coconut milk.Keep the first extract aside.Make 2 more extractions.5.In a pan,heat oil,saute curryleaves,green chillies,garlic,ginger,onion.Add 1 tspcoriander powder.6.Add the cooked veg.s and fry for a minute.7.Add this to the meat,and add the coconut milk(2nd and third extractions),1 cup of water and bring to a boil.8.Add the first extracted milk now.When the sides start boiling,add 2 tbsp vinegar.Do not let it boil

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